| Massage Tools | Standard Floss Bands | FlossPoint | |
|---|---|---|---|
| Mechanism | Mechanical pressure, vibration, or percussion applied at rest | Vertical compression across wrapped area | Focal compression + directional shear during movement |
| Active vs. Passive | Passive—applied to body at rest | Often passive or with minimal movement | Active—requires deliberate movement under compression |
| What It Targets | Subjective sensation, comfort, perceived "release" | General stiffness, broad tissue compression | Tissue interfaces where sliding dysfunction limits movement under load |
| When to Use | Post-training recovery, relaxation | Variable—warm-up, mobility, or recovery | Pre-training prep, warm-up, rehab where load tolerance is limited |
| Primary Goal | Temporary relief, sensation | Blood flow modulation, general mobility | Restore sliding surface mechanics between tissue layers |
Standard tools create vertical compression or mechanical pressure.
FlossPoint creates focal compression that generates directional shear at tissue interfaces during movement.